Kate (kato) lambert HD

For all you lovely ladies who keep asking about my workout routine here's a quick peek at my fav exercise bulgarian split squats 🍑 at the gym i hold a 30lb straight bar across my shoulders and do 3 sets of 20 30 👍 remember to always focus on something and not get distracted by puppies because you'll lose your balance i am almost 130lbs at the moment so i'm going to switch up my diet this month and stick to mainly veggies, hard boiled eggs and protein shakes 👍 i'll post a vid about what i'm eating and any weight loss i see 💪 #kato #fitness #glutes #squats #workout #puppy #bostonterrier